![]() |
|||
|
Massage Modalities benefits & Description. Massage therapyhelps you relax, realign and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead. We all can benefit from a little stress managment. Massage is a great way to help maintain good balance lifestyle. Detoxifies bodyIncreases circulation Draws out body impurities Provides totle body conditioning and relaxation Relaxes mind & body. Improves posture Helps to manage pain relieves tension-related headaches Strengthens the immune system improves rehabilitaion after injury
Swedish massage: uses a system of long strokes,Kneading and friction, with light to medium pressure. This enhances general relaxation, and promotes circulation and range of motion, it also relives muscle tension and pain.Clients will fell rejuvenated & relaxed following the massage. Deep tissue massage: is similar to swedish massage but is used to target knots and release chronic muscle tension.Deep tissue uses strokes across the grain of the muscles/ not with the grain like swedish. The pressure is deep and the massage is slightly uncomfortable and causes soreness that last a couple of days. Other benafits include reducing inflammation and helping to eliminate scar tissue. The focus is on the deeper layer of muscle tissue, tendons, and fascia. Chair massage also called on-site chair massage: does not require a privet room and can offered at the workstation. Massage therapist use a special chair to aid in the massage. The length of the massage session is 10 to 15 minutes. The client will be fully clothed no oils are used. Techniques that focus on the upper part of the body - Neck, head, shoulders, back and arms. Sports massage: is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning by increasing power, endurance, and mobility - before and after an event or exercise. Sports massage is particularly beneficial when an athlete is in training for an event. Its also helpful for anyone who routinely stretches physical limits through movement. Swimmers, weight lifters, runners, golfers ball players, skaters, dancers, tennis players. Aromatherapy: is both a science and an art. It utilizes essential oils from plants to balance, harmonize, and support the health of the body, mind and soul, which is turn enhances the individual's natural healing process. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related consitions. Headache, digestive disorders, PMS, back pain and much much more. Hot river stone Massage: the application of thermotherapy massage, using deep penetrating heated hot river stone, basalt, marble rocks. The rocks are massaged gently and soothing along the body with hoils creating a deep dimension of relaxation, Health & well beign for the body, mind, and spirit. Hot river stone massage aids clients in the balancing all levels of emotional, mental,& physical energiess as well as soothing sore muscles. Massage pressure scaled to your desire. Neck & shoulder massage: A neck and shoulder massage is primarilydone to relieve thension and stress around the neck and shoulder area. This also will help to prevent cronic headaches. migraines, and cronic pain. This massage is designed for a fast and easy way to get relief. Foot & hand massage: This is a great way to treat our feet & hands that we all over use on daily bacis a relaxing beneficial massage. alleviate any pain, soreness and or physical impairments. Trigger point: A trigger pint is a tight area muscle tissue that causes pain in other parts of the body, A trigger point in the back , for example may trigger pain in the neck. The neck, now actiong as a satellite tigger point, may then cause pain in the head. The pain may be sharp and intense or a dulle ache. Trigger points are caused by overuse or injury, and bcause the aches are associated with moving parts the pain is commonly mistaken for artritis. Trigger point massage is specifically designed to allevate the source of the pain through cycles of isolatedpressure and release.In the type of massage the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. Medical Massage: Need a prescription to recive medical massage.Medical massage can reduce pain and suffering and allow more freedom of movement, which promotes a higher quality of life for our clients. All clients benafit from this type of body work no matter what the problem may be, Massage practitioners customize each massage to get the higest benafit out of each session.
Spa Treatment is as follows: Spa therapy is the perfect union of nature and touch. By adding elements of nature such as water, aromas, salts, muds, sugars, and herbs to touch therapy. We create a synergy that either element alone cannot provide.
Provides mineral absorption to the body Exfoliates the skin neutralize & rejuvenates skin Induces therapeutic relief Aligns energy therapeutic relief Improves skin elasticity Balances mind & body Relaxes mind, body & soul Provides total body conditioning & relaxation Draws out bodies impurities Increases circulation Anti-aging Detoxifies the body
|
|||